Wednesday, February 9, 2011

Mountain Climbers!

If you are looking for a great ab workout that will make you sweat and tighten your stomach, try mountain climbers! Do 4 sets of one minute mountain climbers and you will be feeling the burn! :)

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3 comments:

  1. KristinFebruary 9, 2011 at 11:14 AM

    You're reading my mind...I was just wondering what else I could do for my abs to add to the planks! LOL...

    ReplyDelete
  2. Leah FitFebruary 9, 2011 at 11:22 AM

    Yay! In between each set of planks that you do, add in 30 seconds- one minute of mountain climbers!

    ReplyDelete
  3. AnonymousFebruary 13, 2011 at 11:33 AM

    your a hot peace of ass

    ReplyDelete

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